Posts category

Wellness

Can Chatbots Help With Mental Health? Pros and Cons

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June 30, 2025

Man doing physical therapy and woman meditating using VR headsets

The Future of Virtual Reality in Physical Therapy and Meditation

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June 23, 2025

Woman lying in bed at night looking at phone with sad expression, surrounded by digital devices disrupting sleep

From Screen Time to Sleep Time: Tech Tools That Help You Unplug

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June 20, 2025

Nurse using predictive analytics dashboard to monitor patient health data trends on a large screen

How Predictive Analytics Can Improve Wellness Outcomes

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June 17, 2025

Illustration of a woman meditating in front of a tablet displaying an AI assistant, symbolizing AI-guided mindfulness.

Can AI Help You Meditate Better? A Look at the Rise of AI-Powered Mindfulness

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June 13, 2025

Woman meditating in front of a yoga app interface on a smartphone with social media icons.

Why Your Yoga Studio Needs a Custom App (And Not Just Instagram)

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June 9, 2025

Smarter Scheduling for Wellness Pros with AI-Powered Calendar Assistant

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June 5, 2025